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Description:As I was learning about Yoga I read that Patanjali said: "Dormant forces are awakened and you find yourself to be a better person than you ever imagined.? I thought that this was a great statement and I really wanted it to refer to me. These are some of the things that I found that awakens the dormant forces in your body. In Yoga you stretch and breathe deeply and your airways are opened up as more oxygen gets into your brain. The life