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Home & Hobby::Health & Nutrition > Triceps Exercises 5.6
Platform: Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003
Size: 624 KB
Price: USD $0.00
Release Date: 2011-10-03
Screenshot: Screenshot
Category: Home & Hobby::Health & Nutrition
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Triceps Exercises
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Triceps Exercises 5.6
Triceps Exercises.
Company: Fitness AttitudesPlatform: Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003
Size: 624 KB
Price: USD $0.00
Release Date: 2011-10-03
Screenshot: Screenshot
Category: Home & Hobby::Health & Nutrition
Stand facing a cable stack with a v-bar attached to a high pulley. Take an overhand grip on the V-bar, bend your knees slightly, and lean forward at your waist 10 degrees or so. Begin with your elbows bent just less than 90 degrees and in tight at your sides. Keeping your elbows in a fixed position (not flaring out or moving forward or backward) press the bar down by straightening your arms as you exhale.
Related keywords:
Triceps Exercises
Triceps Exercises Related Titles:
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