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Hatha Yoga 1.0

Hatha Yoga animated postures and step-by-step instructions.

Company: Fitness Attitudes
Platform: Win 3.1x,Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003
Size: 2621 KB
Price: USD $9.95
Release Date: 2007-02-10
Screenshot URL: http://www.fitnessattitudes.com/hatha.jpg
Category: Home & Hobby::Health & Nutrition

Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases.Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.

 


Related keywords:
Hatha Yoga Hatha Yoga animated postures Hatha Yoga step-by-step instructions 

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